BE Light Transformative Therapy is the work of Tara Bianca.
Tara focuses on postural alignment, improved breathing, somatoemotional release, positive self-talk and stress-reduction techniques. She not only helps to facilitate change in her clients, she also empowers them to make conscientious choices that support an optimal quality of life.
To empower individuals to reach their highest potential, so that they may go on to transform their communities, and that their communities may go on to transform the world.
The BE Light Approach
BE Light Transformative Therapy combines bodywork, breathwork, sound healing and coaching to create a terrain in which your body can thrive. These BE Light tools help you access patterns that do not serve you in your life. Then, whether under the guidance of Tara Bianca or as part of a self-care regimen, these patterns are permanently shifted. The result is a healthier, happier, more purposeful version of you.
About Tara Bianca
Tara Bianca is the owner of BE Light Transformative Therapy; a private wellness practice in midtown Manhattan, specializing in bodywork, breathwork, sound healing and coaching. She is a licensed massage therapist, on the continuing education faculty at Swedish Institute College of Health Sciences. She has a degree in psychology from New York University and is a graduate of the Institute for Integrative Nutrition. She is a certified breath facilitator, certified personal trainer and former dancer. She is also an amateur musician and sound facilitator, fascinated with the effects of sound and vibration on the body and mind.
Who are my clients?
Clients who work with me are active participants in their own health transformation. They are extremely motivated to arrive punctually to every session, learn about their bodies and minds, be compliant with their self-care exercises between sessions and make every attempt to integrate what they have learned into their lifestyles. They understand the dedication it requires to create invaluable changes in their lives.
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