Bodywork

Myofascial Release

Myofascial release is slow, patient, sustained work, but is well worth the time. First, I use the heat and pressure of my hands to melt the connective tissue matrix that surrounds every cell in your body. Then I am able to remold that tissue in order to release pain and improve range of motion.

I find myofascial release to be unmatched in terms of making long-lasting changes in the soft tissue system of the body. It is wonderful for encouraging biomechanical corrections, for properly aligning posture, for releasing scar tissue and for accessing long-forgotten physical and emotional traumas that are affecting you beneath your level of conscious awareness.

SESSION OPTIONS

Customized Myofascial Release

For clients serious about creating change in their bodies, a customized session is the most effective way for establishing and applying a long-term therapeutic treatment plan. Sessions are split between a postural/movement evaluation and a hands-on therapeutic treatment.

 60-Minute Session  $160
90-Minute Session  $240
120-Minute Session  $320

Myofascial 4-Series

To encourage the cumulative benefit that comes from receiving multiple myofascial release sessions, I offer the 4-Series. This is an opportunity to receive a customized myofascial release session once every 1 to 2 weeks. Feel how regular treatment creates optimal effects in your body. 

4 x 60-Minute Session  $560
4 x 90-Minute Session  $860
4 x 120-Minute Session  $1,160
(All 4-Series must be used within 8 weeks.)

Self-Myofascial Release

If you have experienced the power of myofascial release and want to sustain the benefits between sessions, let me teach you how to best maintain your unique fascial body. Each 60-minute session will offer you invaluable insight and leave you with an excellent self-care protocol.

60-Minute Session  $100

It is strongly encouraged that you book a 2-hour session for your initial visit. This will allow sufficient time to review your health history, conduct a full physical assessment and have an excellent treatment.

Session Availability

Monday; 12PM-6PM
Wednesday; 12PM-8PM
Thursday; 12PM-8PM
Friday; 12PM-6PM

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BE Light is on INSTAGRAM as tarabelight

BE Light is on DAOCLOUD as Tara Bianca


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