Most simply, Transformational Breath® is a quick-paced, open-mouthed, full-belly, diaphragmatic breath. This breathing practice improves the biomechanics of your breathing, increases your lung capacity and supports your immune system by helping to expel toxicity built up in the body.
But beyond the physical benefits, Transformational Breath® also has the potential to help reveal and restructure your subconscious beliefs; integrate your emotional wounds; and connect you more powerfully with your intuition and soul’s purpose.
Individual Breath Session
Each session will consist of an explanation of the technique, a discussion of your personal needs, specific intention-setting, an hour of guided breathing, a safe space for assimilating the work and a moment to ground before re-entering the more hurried pace of everyday life.
Transformational Breath® Session $200
(First-Timers – 90-120 Minutes/
Experienced Breathers – 75-90 Minutes)
Shared Session for 2 People $100/Person
(Experienced Breathers Only)
The more accustomed one becomes to this breath technique, the more effective the breath becomes. To encourage the cumulative benefit that comes from making Transformational Breath® a regular practice, I offer a 3-Series. This consists of one session every 1 to 2 weeks.
3 x 75-Minute Session $570
Shared Session for 2 People $285/Person
(3-Series must be used within 6 weeks)
The 5-Series is a beautiful gift to give yourself. It shows a true commitment to the process of inner transformation and a genuine curiosity about the transformative potential of engaging in a regular breathing practice. It consists of one session every 1 to 2 weeks.
5 x 75-Minute Session $900
Shared Session for 2 People $450/Person
(5-Series must be used within 10 weeks)
It is strongly recommended that breathers new to Transformational Breath® book a minimum of 3 sessions, in order to fully experience the amazing potential benefits.
Transformational Breath® Introductory Workshop
Tara Bianca of BE Light Transformative Therapy is joined by Darryn Silver & Kirk Murdoch to bring this very special breathing event to New York City.
This two-hour workshop will consist of an exploration of the Transformational Breath® technique; individual intention-setting; an hour breath session; and a closing circle to share about the experience.
Come discover for yourself the amazing physical, emotional and spiritual benefits of this beautiful breathing technique.
JOIN OUR NEWSLETTER
Join now to receive exclusive offers and services!
BE Light is on INSTAGRAM as tarabelight
BE Light is on DAOCLOUD as Tara Bianca