Workshops

Group Workshops

While I love to work with people one-on-one in order to witness very personalized progress and deep transformation, I have found the energy created during group work to be infectious.

In creating a safe space for people to explore their bodies, minds and spirits – and to allow time to assimilate and share about their experiences – the ripple effect of positive change is amplified.

Group workshops powerfully expand the potential for transformation from the level of the individual to the level of the community.

UPCOMING WORKSHOPS

Saturday, April 4th, 2:00PM-4:00PM

BE Light Breath Introductory Workshop

Come experience this amazing tool for inner transformation!
BE Light Breath will down-regulate the stress response, eliminate mental chatter, support the immune system, foster self-expression and cultivate a sense of purpose.

BE Light Breath comes to Pilates on 66.
50 East 66th Street, Ground Floor, btw Madison & 5th
New York, NY 10065

Thursday, April 9th, 7:00PM-8:30PM

BE Light Breath Introductory Workshop

Come experience this amazing tool for inner transformation!
BE Light Breath will down-regulate the stress response, eliminate mental chatter, support the immune system, foster self-expression and cultivate a sense of purpose.

BE Light Breath comes to Lightning Society.
245 Varet Street Brooklyn, NY 11206

Saturday, May 2nd, 1:30PM-3:00PM

BE Light Breath Introductory Workshop

Come experience this amazing tool for inner transformation!
BE Light Breath will down-regulate the stress response, eliminate mental chatter, support the immune system, foster self-expression and cultivate a sense of purpose.

BE Light Breath comes to Reflections,
Center for Conscious Living & Yoga
227 East 24th Street New York, NY 10010

Sunday, May 3rd, 3:00PM-5:00PM

BE Light Breath Introductory Workshop

Come experience this amazing tool for inner transformation!
BE Light Breath will down-regulate the stress response, eliminate mental chatter, support the immune system, foster self-expression and cultivate a sense of purpose.

BE Light Breath comes to Just Like Om.
147 W 25th St #802, New York, NY 10001

JOIN OUR NEWSLETTER

Join now to receive exclusive offers and services!

BE Light is on INSTAGRAM as tarabelight

BE Light is on DAOCLOUD as Tara Bianca


Shopping Cart