While I love to work with people one-on-one in order to witness very personalized progress and deep transformation, I have found the energy created during group work to be infectious.
In creating a safe space for people to explore their bodies, minds and spirits – and to allow time to assimilate and share about their experiences – the ripple effect of positive change is amplified.
Group workshops powerfully expand the potential for transformation from the level of the individual to the level of the community.
Transformational Breath® Introductory Workshop
Tara Bianca of BE Light Transformative Therapy is joined by Darryn Silver & Kirk Murdoch to bring this very special breathing event to New York City.
This two-hour workshop will consist of an exploration of the Transformational Breath® technique; individual intention-setting; an hour breath session; and a closing circle to share about the experience.
Come discover for yourself the amazing physical, emotional and spiritual benefits of this beautiful breathing technique.
ONGOING CLASS SERIES
BODYWORK FOR NON-BODYWORKERS:
An Intro to the Therapeutic Arts
BE Light Transformative Therapy has partnered with The New York Mindful Capoeira Center to establish the International Therapeutic Arts Collective (ITAC).
ITAC creates a safe and inclusive forum where professionals of the therapeutic arts can interact with all interested individuals; sharing skills and knowledge to further an understanding of the human body and optimize health on all levels.
As part of that effort, we bring you this wonderful new class series, highlighting manual techniques from disciplines such as myofascial release, Thai massage, shiatsu & PNF stretching.
Next Class is Saturday, May 4th:
Thighs, Hips & Pelvis
All are welcome. No experience is necessary.
The Clemente, 107 Suffolk St, New York, NY, Room 307
$10 CAQ Members/$20 Non-Members
Please Contact Us for more details.
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