Welcome to
BE Light Transformative Therapy!
With an emphasis on breathwork, bodywork, mindset and sound healing, this is your new home with all the tools and support you need to BE your greatest self.
Ready to get started on your journey of transformation?Ā
Check out all the ways we can work together to get you the transformation you desire!Ā
4-Week Breath Boot Camp
Learn to master your breath in order to perfectly control your energy levels, your mood, your stress response and your ability to show up in life the way YOU want to.
BE Light Community
Expand beyond breathwork and tap into other aspects of your health, to cultivate more awareness, harness more energy and truly FEEL great in your body and mind!
Apply to Work with Me 1-to-1
Due to my limited capacity for 1-to-1 clients, I am highly selective about whom I decide to work with. Please fill out my application form as completely as possible, and I will get back to you by email within 24-48 hours.
Workshops, Masterclasses, & E-Books
Additional tools to help you progress along your journey!
Wake Up Your Ribs!
(November Guest Expert Workshop)
Verity will explain how the ribs "breathe you", instead of the other way around, and demonstrate howĀ almost all shoulder and neck issues are due to the position and movement of the ribs.
She will teach someĀ simple ways to assess your own rib movementĀ and explain the importance of rib stability and mobility forĀ adaptable breathing, which is the secret to longevity.Ā She will also teachĀ 5 of the best PRI-based rib movesĀ that you can take home with you and add to your practice.
Tongue Masterclass Bundle
Two Incredible Masterclasses. Lifetime Access. Unbeatable Price.
Discover the surprising connections between your tongue, the systems of your body and your overall health with these 2 incredible masterclasses!
This BUNDLE includes 4.5 hours of expert instructional content covering basic anatomy, neurology, fascial systems, posture, self-massage, manual release techniques, mobility & strength!
The OTTO 128Hz Tuning Fork Manual
(No Tuning Fork Included)
This 25-page manual is devoted to teaching you to use the OTTO 128 on your body. It offers simple explanations of the WHAT, WHY & HOW of tuning fork therapy, as well as 7 pages of point maps, suggestions for use and a brief resource section.
There is no tuning fork included in this purchase. For my tuning fork recommendation, check out the link in my Affiliate Store.
Check Out My 5-Star Reviews on Google!
Looking to Dip Your Toes Rather than Dive in Deep?
Here are some amazing FREE resources for you!
BE Light TT YouTube Channel
Take advantage of my catalog of FREE video tutorials and guided breath sessions.
Tara's Podcast Appearances
Listen for FREE toĀ these interviews, insights and friendly chats.
Hi, I'm Tara!
I am passionate about building a global community dedicated to achieving optimal health and wellness.
I love to work with other holistic health practitioners, performing artists, athletes and those looking to remain vibrant throughout the aging process.
Please join me on this path to breathe better, move better and BE better.
More About Me
Hear directly from past students!
Tom Guthrie
"Tara is a natural healer. She truly cares about each person she works with and is actively trying to make the world a better place, one person at a time. If you are looking for support, guidance and healing, you have come to the right place."
Trista Krone
"Tara is a gifted healer with an intuitive understanding of the body. She skillfully and compassionately guides clients to harness the tool of breath to break through blockages and stagnation and connect to deep reservoirs of energy and inspiration. She is a gentle facilitator, helping to integrate all parts of the self in order to confidently move forward into the highest possibilities and aspirations in this life, right now."
Mark Pellington
"Tara Bianca is an amazing healer and her bodywork, breathwork and overall energy-healing is a source of empowerment. She is intuitive and attentive, and she creates the ability for mind, body and spirit to experience an immensely powerful and cleansing emotional and physical release."
Samantha Levine
"I had an unbelievable experience with Tara. I have suffered from chronic anxiety and pain for my entire life. With the use of Taraās breathwork approach, my symptoms have substantially improved. Tara is patient and an excellent teacher. She is smart and her method is life-changing. I highly recommend Tara and her work to anyone looking for a transformative experience."
Nessy Quarantello
"Tara's style is efficient and she is an interactive instructor. I like how she was repetitive on the foundations of the training so it felt I could learn easily even though there was a lot of material to cover. She took the time to understand what my mood was and then created sessions that benefitted me as I was rather than me feeling like I needed to be ready for what was to come. It felt like a personalized experience and after each session, I was refreshed, rebalanced, and relaxed."
Yokasta Tineo
"Through Tara's breathwork, I gained deep insights into my own resistance patterns and the spaces where I hold tension in my body. The effects of the breathwork were cumulative, as I became more aware of my breath and how it connects to and affects my state of mind, emotions, and general well-being. This process facilitated deep healing. I am forever grateful to Tara and her breathing technique."
